Kelso's independent fitness centre

Local gym.
Real support.
Stronger you.

A bright, spacious and genuinely friendly place to train—whether you’re taking your first step or chasing your next personal best.

  • No joining fee
  • No contracts
  • Free parking
Discover

About Abbey Fitness

Fitness without the fuss.

Established in 1997, we’re proud to be Kelso’s friendly, independent fitness centre.

Our spacious two-tier gym is filled with natural light and kept up to date with quality equipment. Qualified, motivated staff are here when you need support, while you’re equally welcome to come in and do your own thing.

Health assessments and personal programmes are available on request. All members and visitors must be aged 16 or over.

Come and see the gym
1997Established in Kelso
2Spacious training levels
50kgDumbbells available up to
7 daysOpen every week

Inside the centre

Everything you need.
Room to use it.

From cardio and free weights to functional training and recovery, every area is designed to help you train your way.

Athlete training on cardio equipment
01

Cardio

26 machines, including treadmills, bikes, Wattbikes, cross trainers, steppers and Concept2 rowers.

Strength and resistance training
02

Resistance

15 machines covering every major muscle group.

Free weights and dumbbells
03

Free weights

Racks, platforms, benches, Olympic plates and dumbbells from 1–50kg.

Functional floor training area
04

Core & functional

TRX, punch bag, kettlebells, mats, plyo boxes, ropes and mobility kit.

Indoor group fitness training
05

Class area

A dedicated studio with 18 Star Trac spinning bikes.

Clean modern gym facilities
06

Changing & saunas

Spacious changing rooms, secure lockers, modesty showers, and male and female saunas.

Fitness classes

Group training updates.

No fitness classes are currently running. Please call the centre for the latest information or to register your interest.

Call 01573 228 280

Simple membership

Choose how you train.

No joining fee. No contracts. No catch.

Monthly

£40 / month

Unlimited gym access, paid by standing order.

Enquire now

Pay as you go

£7.50 / visit

Flexible gym access with no commitment required.

Enquire now

Corporate membership, health assessments and personal programmes are also available—please contact us to discuss your needs.

Ready when you are

Your next session starts here.

Drop in for a look around, call for a chat, or send us an email. We’re an easy walk from Kelso town centre, with ample free parking and a bike rack.

Find us in Kelso

Abbey Fitness Centre Units 6 & 7
Abbotsford Court Business Centre
Kelso, TD5 7BQ
Get directions